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Remembering A Life Blog


How we remember a loved one is both a reflection and part of the grieving process. At a funeral or life celebration, our spoken remembrances are often shaped by social etiquette which dictates that only funny or touching or positive memories be shared. For those closest to the deceased, these remembrances can sometimes feel at odds with recent memories of the suffering our loved one experienced at the end of life, a suffering we may have vicariously experienced with them.

Contained within the storehouse of the memories of your loved one is a legacy of values. That legacy is expressed in the things you say, do and believe today due to the impact your relationship with your loved has had on your life. Writing about your loved one in the context of a legacy of values offers you a way to speak from the heart and share with others the life lessons, values, blessings, hopes and dreams bequeathed to you by your loved one.

Finding similarities between your own grief experience and the experiences of others can help connect you in understanding to both the universality of loss, and uniqueness of your own grief journey. Sharing your story can help both you and others heal.